Register Here: http://events.constantcontact.com/register/event?llr=7n6izafab&oeidk=a07ejnj3ilf745619cb

or April 30th at 7 AM at both start locations (Glenwood Fire Department or Plattsmouth Fire Department)

$35 REGISTRATION

Includes:

T-Shirt (if registered by 4/17/23)

PANCAKES served at each local Fire Department

SAG Support for course riders

PHYSICAL THERAPISTS for sore & tired muscles

UNIQUE LOCAL SHOPPING in Glenwood & Plattsmouth

with special OPEN Sunday hours

PORTION OF THE PROCEEDS supports the local Fire Departments

Bike Ride:

8 AM Start Time, 23 Miles Round Trip

Start at: 102 S. Walnut St., Glenwood or 4th & Main St., Plattsmouth

*Extra unsupported miles route available

Run/Walk

8 AM Start Time, 5K Run/Walk is in Plattsmouth ONLY

Starting at: 4th & Main St., Plattsmouth

Supporting Mental Health Awareness